I jumped right into it today...Monday morning on my TO DO list was exercise. Now that's been on my TO DO list pretty much every week and every week I don't do it! So much for following a TO DO list huh, lol!
This weekend I was trying to find something on the TV and I stumbled on the FREE section and guess what they have Fitness Videos..who knew (not me)! There is a lot to choose from beginner to advanced. I was so excited and made my plan last night.
I feel good that I actually did it! It's been bothering me a lot that I'm not exercising. So looking forward to tomorrow (did I just say that..lol)! Motivation Motivation!!
This weekend I was trying to find something on the TV and I stumbled on the FREE section and guess what they have Fitness Videos..who knew (not me)! There is a lot to choose from beginner to advanced. I was so excited and made my plan last night.
- 14 minutes of Yoga Stretching
- 12 minutes of Hip Hop
- 12 minutes of Abs
- 20 minutes of Walking
I feel good that I actually did it! It's been bothering me a lot that I'm not exercising. So looking forward to tomorrow (did I just say that..lol)! Motivation Motivation!!