I'm also doing Zumba once a week for an hour. I'm still sore from Monday's class. I loved the class and looking forward to Mondays.
Drinking water more. I'm not a big water drinker so this is hard but I'm doing it. I have at least 3-4 glasses a day. I think I'm going to get me one of those big water jugs that have a top and just drink that every day. Downfall is I have to go Pee a lot!
Getting enough sleep is not a problem these days. Before kids I always had a hard time sleeping but now that I'm busy all day when it hits 10pm I ready to pass out. I get up at 6:30am so that is plenty of sleep. I wish I could stay up longer because I do have a lot I want to do and never enough time.
I have a lot more energy than I did lets say a month ago! I'm going home in April and I would love to be at least 20 lbs lighter. I'm thinking of my health and staying around for years to see my young ones grow up.
Eating right is my biggest problem. I rarely eat breakfast and yes I know that is wrong. Lunch I usually have a salad or sandwich. Dinner I cook pretty healthy but its the late night snacking that kills me. Ugh! I will work on that. I tried eating fruit but its so hard to give up my chocolate. I'm trying but it is hard, lol!
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