Wednesday, February 27, 2013

I did YOGA for the first time!

I'm not sure why I haven't done it before maybe it was too healthy, lol!   Wow, on how I felt afterwards though.  I felt like I was walking on clouds and almost sang all the way home.  I can really get into this!



The class was hard only because my body wasn't used to bending, moving, and stretching in so many different ways.  Next week it will be better, right!  Also I need to work on right and left. Yes, I know my right and left but when someone is calling out stretch your right leg then put your left arm on right knee I get so confused.

The teacher, who is a friend of mine, did warn me I would feel a little sore today.  She was right.  I even took a couple extra minutes in the shower to let the massage hit my shoulders and back.  But I feel good and looking forward to going back next week.

I will have to read up on my YOGO JARGON though because I didn't know any of the poses the teacher was talking about.  I would look around the class to see what everybody else was doing.   What the heck is Downward Dog, Warrior, Half Moon, Cobra, Eagle and I'm sure there were more but I forgot them now!

I will be at Forest Yoga  with my girl Aviva-Breathe In Love  at 7:30pm next Tuesday!

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2 comments :

Allen @ Funny Baby Videos on February 28, 2013 at 9:17 AM said...

I have been doing Yoga for a few years now. I'm a man and enjoy it a lot. No, I'm not gay.

Pam Allen on March 3, 2013 at 6:42 AM said...

Allen LOL! There were a lot of men in the class and I didn't even think they were gay, lol! After class I felt like I was floating on a cloud- who wouldn't want that feeling! I'm going again Tues!

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