Of course I had to start the challenge on the "week" I don't feel so hot. Exercise has been walking around neighborhood and Wii Fit. Next week I'm going to try going to a "class" but for now I feel comfortable working out at home.
The shakes are AWESOME!!! I use almond milk and put a banana in it and yummy!!! I stay full for hours. Yesterday, I had a bit more energy not sure if that was the shake or my mind playing tricks on me. Whatever reason I got a lot done.
I am excited about this program and hopefully I will have some impressive results next week.