Why Do I Crave Pepsi and Chips???

I fight this craving every month!  Most of the time I can fight the urge of the Pepsi because I remember how much weight I lost when I stopped drinking it.  But the CHIPS...oh my its usually wins.  Where is my will power?  So here I sit with  big glass of Pepsi and a plate full of chips and cheese.  Not good people!  But I lost the fight today.  My "monthly" hurts like hell, I'm bitchy, I'm in pain, and being the biggest baby ever so my lunch is making me feel better. 

This year I really need to get it together and get healthy.  I know when I go to the DR soon they will tell me I need to loose weight.  Yes, I do want that but what is it going to take for me to actually DO IT!  I want to feel better, I want to live longer, I want to look good, and yes I want to loose weight. 

I bought YOGA classes 8 months ago and haven't used one class yet!  I need to do some changes for sure.  I'm lost on what is going to work for me but I'm willing to work at it and change how I eat, exercise, and my day to day activities.  I know my kids will keep me in line but I might need some help keeping me motivated and on track- anyone want to be that job??? 

This my "monthly" whine post, LOL! 

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