Today I'm going FOCUS on what I need to do to get ready for this challenge and not be the spoiled brat who wants to eat and eat. I need to work on a Food Plan, Exercise Plan, and what I'm going to blog about. This is the challenge I'm taking: http://mommybloggerweightlosschallenge.com/ I will be posting 3 times a week about my progress plus I might do a video post too! This is going to be a life changer!
Rules:
MUST BE COMMITTED!
MUST HELP PROMOTE!
MUST EITHER WRITE A PROGRESS POST AT LEAST ONCE A WEEK TO EVERY OTHER DAY OR DO A VIDEO DIARY ONE A WEEK OR EVERY OTHER DAY!
MUST POST YOUR POST TO TWITTER AND FACEBOOK!
I will be posting a GIVEAWAY for his book "FIT MOMS FOR LIFE" by Dustin Maher on Feb 1st! Come back to enter. BTW the way its an AWESOME book that every mom who wants a healthier life needs to read. Look for a REVIEW of the book with my giveaway.
ALSO WHY DO I DO THIS: OMG I have been eating and eating like this food won't ever be around again. My excuse to myself is I'm starting a diet on Feb 1st so I should eat all the CANDY, CHIPS, and SODA, I can until Feb 1st! What am I doing! Sabotage comes to mind for sure! Stop it Pam!!
I/We are using Dustin Maher's Fit Mom's For Life Program. To learn more please visit Fit Mom's For Life.
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Weight loss is the treatment for making good and effective care of human body. That make well changes of happiness and health.
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