Add the taste of the Mediterranean to your meals with Pompeian OlivExtra® Premium Mediterranean Blend, a perfect blend of extra virgin olive oil and grapeseed oil, as well as canola oil. Use Pompeian OlivExtra® Mediterranean Blend when making a salad, sautĂ©ing, frying, grilling, and even when you need a high-heat, all-purpose cooking oil.
This unique blend of oils is made up of predominantly monounsaturated fats (7.8 g/serving), which are considered relatively “good” fats, essential omega-6 (3.4 g/serving) and omega-3 (0.8 g/serving), Vitamin E (0.25 mg/serving), and can also be used with high heat cooking of up to 450°F and is a perfect replacement for your other vegetables oils, shortening and butter that contain high level of saturated fats. Consuming unsaturated fats instead of saturated fats can help lower your Cholesterol levels and reduce your risk of heart* disease. This advice is a key feature of the Mediterranean diet and is supported by the American Heart Association.
Pompeian OlivExtra® Mediterranean Blend can be used when cooking fish, seafood, meat, poultry, and vegetables. Use the Pompeian recipe book for lunch, dinner and dessert creations that may inspire you to try other Pompeian products!
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What I Made:
Plus I used the Olive Oil with the salad and dipping sauce for the bread! Wow what a YUMMY Dinner!
We give this product 4 THUMBS UP! LOL!
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