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Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Monday, June 20, 2011

Exercise- I did it!

I jumped right into it today...Monday morning on my TO DO list was exercise.  Now that's been on my TO DO list pretty much every week and every week I don't do it!  So much for following a TO DO list huh, lol! 

This weekend I was trying to find something on the TV and I stumbled on the FREE section and guess what they have Fitness Videos..who knew (not me)! There is a lot to choose from beginner to advanced.  I was so excited and made my plan last night.

  • 14 minutes of Yoga Stretching
  • 12 minutes of Hip Hop
  • 12 minutes of Abs
  • 20 minutes of Walking 
Just short of an hour but I did my damn thing!  I was huffing and puffing but to be honest I did feel better after doing it.  I plan to do this every day M-F for 3 weeks straight.  I will post my accomplishments and lets see if I can firm up before I leave on vacation on July 8th. 

I feel good that I actually did it!  It's been bothering me a lot that I'm not exercising.  So looking forward to tomorrow (did I just say that..lol)!  Motivation Motivation!!

Thursday, June 16, 2011

My Spare Tire- where did it come from?

Yes, I've been chubby pretty much my whole life but from my chest to my belly button has always been fine (except for when I was pregnant LOL).  Not anymore I now have a spare tire that has been getting bigger and bigger or maybe I'm just now noticing it!

Anyhoo, no matter when it arrived I need to get rid of it!  How do you get someone who hates to exercise to exercise???  I totally get that I need to that, that's not the problem the problem is getting my big ass to commit to actual working out.  You can call my lazy but I'm not!  I'm on the move a lot but do you think I can fit in a workout for the life of me...better watch what I say!

Motivation to exercise is no where to be found and I'm not sure where to find it!  Just Do It....Right, I know huh and stop talking about it...yes I get all that but I'm not that type of person.  It is like I'm battling with myself to be healthy and that's just sick!

I was the girl in gym that was always on the sidelines bitching/moaning about doing this or that.  I used to lie about having my periods/cramps to the PE Teacher (men coaches bought more than the women coaches) to get out of at least a week. My mom and dad were both heavy into softball and I know they wanted me to play too but please that was way too much for me.  Plus the sweating ewwww, hated that even more.  Gross!  I feel like I'm back in school fighting the coach about running. 

I need to find my motivation and I'm being honest here people.  I HATE working out.  But I can no longer avoid such a serious issue or I'm going to have some major health problems soon. 

I'm up for any suggestions.  Thanks for reading!  Want to know what's really bad...I did spell check and exercise was a word I spelled wrong 3 times- see I can't even spell the word right! 

Tuesday, September 14, 2010

Love these Recycle Bins

I had to share this because it is SOOOO cute and easy to make!  Wheels are spinning- I can have hubby paint some for our house. We recycle but I notice not everyone in the house does- not sure who it is but its someone :).  But maybe if we have them labeled not just MOM/WIFE telling you which one than maybe we can make it work. 



Here is the website they cam from http://mitchellgeere.posterous.com/our-recycle-bins but I actually got the article from a Facebook Fan page: Planetpals-CHARACTERS

Wednesday, February 25, 2009

Getting Healthy

I'm doing the Wii at least 3-4 times a week. Haven't lost much but I do have more energy and I can live with that! I have at least 200 things to do a day so more energy is what I need!

I'm also doing Zumba once a week for an hour. I'm still sore from Monday's class. I loved the class and looking forward to Mondays.

Drinking water more. I'm not a big water drinker so this is hard but I'm doing it. I have at least 3-4 glasses a day. I think I'm going to get me one of those big water jugs that have a top and just drink that every day. Downfall is I have to go Pee a lot!

Getting enough sleep is not a problem these days. Before kids I always had a hard time sleeping but now that I'm busy all day when it hits 10pm I ready to pass out. I get up at 6:30am so that is plenty of sleep. I wish I could stay up longer because I do have a lot I want to do and never enough time.

I have a lot more energy than I did lets say a month ago! I'm going home in April and I would love to be at least 20 lbs lighter. I'm thinking of my health and staying around for years to see my young ones grow up.

Eating right is my biggest problem. I rarely eat breakfast and yes I know that is wrong. Lunch I usually have a salad or sandwich. Dinner I cook pretty healthy but its the late night snacking that kills me. Ugh! I will work on that. I tried eating fruit but its so hard to give up my chocolate. I'm trying but it is hard, lol!

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